Today I am again sharing with you my meals that I eat throughout a day. Last time I showed you what I ate in a day on a day where I worked out, whereas today I am not working out. Despite this, my calories are only a little bit less. Recently I have been trying to do intuitive eating….
SEPTEMBER 11, 2017
Today I am going to be sharing with you one of my favourite dishes! It may not be the lowest of calorie foods, however as you are making it yourself, you can see exactly what is going into it. This is super easy and is a one pot dish (so less cleaning up yay)!…
SEPTEMBER 4, 2017
In my What I Eat In A Day #1 post I showed you my protein balls. After much experimentation and trialling I have created the perfect recipe. These are full of protein and are a perfect snack throughout the day…
AUGUST 28, 2017
AUGUST 21, 2017
Today I am sharing with you what I eat on a typical day. On this day I did a 20 minute HIIT workout in the morning where I would have burned around 200-300 calories. Throughout this post I will be sharing how many calories each meal contains to help you and your fitness goals but I don’t always track my intake….
AUGUST 14, 2017
AUGUST 7, 2017
For my very first post on my blog I have decided to share with you my current way of eating and my macros. In a later post I will be sharing with you my current physique and fitness goals but for now I am going to be talking all about food….