Food

HEALTHY APRICOT GRANOLA BARS

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Autumn is one of my most favourite times of the year. In someways it marks the beginning of new adventures and a fresh start. On the day that this post goes live I will actually be starting my new degree at UCL. I’m pretty nervous but also pretty excited for something new….

SEPTEMBER 25, 2017

PESTO CHICKEN SALAD

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This recipe was inspired by a meal I had at the Hemsley + Hemsley Cafe in Selfridges with my boyfriend. It was so delicious that I had to make it for myself. This would be perfect to take to work, school or uni and can be modified to suit your dietary requirements…

SEPTEMBER 18, 2017

WHAT I EAT IN A DAY #2

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Today I am again sharing with you my meals that I eat throughout a day. Last time I showed you what I ate in a day on a day where I worked out, whereas today I am not working out. Despite this, my calories are only a little bit less. Recently I have been trying to do intuitive eating….

SEPTEMBER 11, 2017

CHICKEN AND CHORIZO PAELLA

Processed with VSCO with hb1 presetToday I am going to be sharing with you one of my favourite dishes! It may not be the lowest of calorie foods, however as you are making it yourself, you can see exactly what is going into it. This is super easy and is a one pot dish (so less cleaning up yay)!…

SEPTEMBER 4, 2017

CHOCOLATE COOKIE DATE PROTEIN BALLS

Processed with VSCO with hb1 presetIn my What I Eat In A Day #1 post I showed you my protein balls. After much experimentation and trialling I have created the perfect recipe. These are full of protein and are a perfect snack throughout the day…

AUGUST 28, 2017

HEALTHY BANANA CINNAMON MUFFINS

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As I had some very ripe bananas I thought I would use them up in some sort of recipe. Today I am sharing a recipe for healthy banana cinnamon muffins which are very delicious. I hope you enjoy them…

AUGUST 21, 2017

WHAT I EAT IN A DAY #1

Processed with VSCO with hb1 presetToday I am sharing with you what I eat on a typical day. On this day I did a 20 minute HIIT workout in the morning where I would have burned around 200-300 calories. Throughout this post I will be sharing how many calories each meal contains to help you and your fitness goals but I don’t always track my intake….

AUGUST 14, 2017

MANGO & LIME QUINOA CHICKEN SALAD

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Today I thought I would share with you one of my favourite summer time salads that is super easy to make. Not only does it taste amazing, it’s also super healthy and filling….

 

AUGUST 7, 2017

MY CURRENT DIET & MACROS

Processed with VSCO with hb1 presetFor my very first post on my blog I have decided to share with you my current way of eating and my macros. In a later post I will be sharing with you my current physique and fitness goals but for now I am going to be talking all about food….

 

AUGUST 5, 2017

 

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